Do you shake the energy 'shake'? No, you do not, you will make a mess. Not too much of a mess, as the density of this canned sludge is staggering; it is like drinking sweetened condensed milk! It is supposed to taste like coffee but does not, instead is only creamy and saccharine with something of a bitter note. You can taste abstract chocolate and vanilla suspicions, supposed flavors that give the antecedent acerbity its misguided mien. Yet all the protein within, twenty five grams, never really affects the flavor much, at least not like it did with Rehab Protean. But in no time the can was emptied, gone with unexpected swiftness. And I liked it, or or at least appreciated its drinkability.
156 milligrams of caffeine- that is all I care about. Oh, and there is protein, vitamins and potassium for those who pick things up and put them down. There is also inositol, guarana, ginseng, and taurine, among others. For energy, there is only two and a half hours worth of it, but I already spend enough on these drinks, so I am not buying a gym membership to test this. Overall, Muscle Monster Coffee Shake is an interesting release that is much better than anticipated.